Just popping in to say hello and to let everyone know we had a wonderful Christmas.
Today is my birthday and I am doing absolutely nothing…nada…squat…zilch…zippo…
diddly-squat…jack…no ioda…zip…zot….goose egg!! And you wanna know why? Well…because
it’s my birthday and I can do that today!! Ha ha
I am really old today….56…I guess I feel about 46 and some days younger, and some days older.
One year ago today I was recuperating from a heart attack and I was four days without a
cigarette. I am very proud to say I am 368 days without a cigarette and I am pretty sure my heart
is doing good! Yay! What a flipping miracle.
My next challenge, will begin on January 3rd. I will begin, along with my husband,
to eat better and try to lose weight, slowly. I know we can do it. I have been succumbing to
all the fattening foods that the holiday brings with it. My plan for 2011 is to get healthy
and try and get off my duff more. I have terribly bad knees and plantar fasciitis in both feet.
It makes it hard to exercise without being in pain. I am guessing if I lose weight, that may get
a little better for me to deal with. So…say a prayer for me will ya? I need it. I wish you all a healthy
and happy 2011….filled with wonderful things…..Happy New Year Everyone!!
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8 comments:
Happy Birthday beautiful lady! Good for you in doing absolutely nothing today. I am sure happy that you have stuck around another year and making it this long without smoking...woot! woot! I have now made it since April of last year...so happy to be smoke free too! I will say a prayer for you and your husband as you venture to get more healthy. I am hoping to do the same thing myself! I really hope you have a spectacular day doing nothing at all. Sending you birthday hugs and love dear friend. Glad you had a good Christmas! XX
Enjoy your birthday. And I, too, want to get healthier in 2011! I think it's awesome that you quit smoking. That's a bigger battle than trying to lose weight! If you conquered nicotene, fat should be a piece of cake.....whoops, bad choice of words! lol
Happy Birthday. You are so worthy of it. Glad you laid the old white sticks aside. I agree it is a hard habit to break.
I too want to be healthier in 2011. I was diagnosed diabetic back in June so been on med since the 7th. I have lost 20 lbs. I always ate healthy but have cut out more carbs & no sweets {well maybe a cookie once in awhile} My son was worse than brittle diabetic since 15, had a double transplant 5 yrs ago. He's fine, now I'm the problem. Bummer!!!
I'm so glad you are with us & writing this glorious blog. Keep it up.
Happy Birthday and Happy New Year! I hope 2011 is everything you want it to be.
Happy Birthday and Happy New Year! I hope 2011 is everything you want it to be.
Debbie, Debbie, Debbie....Happy, Healthy New Year to you. Congrats on being smokefree for one year, that's quite an accomplishment! It takes work to be healthy, but now you know you have the will power. Go for it!!!!!!!
Happy Birthday Debbie! I am so glad that you have come so far in just a year. I, too, will be trying to eat better, and lose a few pounds. Because of my back, I can't walk any long distance without a lot of pain, so I am looking for other ways to exercise. I hope this year will be the best for you and your family. Maybe this will be the year we fianlly get to meet! Ya think?
Love & Hugs
Kathleen
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